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15 Minute All Chakra
- Alexa, open morning meditation
- Alexa, start morning meditation
Awaken the Kundalini, the Serpent, the Goddess within. The Kundalini energy will rise through you, starting at the Root Chakra, and rising completely through your body, your soul, all Chakra points, and finally to the crown Chakra.
The seven Chakras:
1: Muladhara or Root Chakra
2: Svadisthana or Sacral Chakra
3: Manipura or Solar Plexus Chakra
4: Anahata or Heart Chakra
5: Vishuddha or Throat Chakra
6: Ajna or The Brow (Third Eye) Chakra
7: Sahasrara or Crown Chakra